recipe for a delicious and crunchy salad of quinoa and vegetables

Try a delicious and crunchy salad of quinoa and diverse vegetablesRoad to flat belly

Spring has officially arrived, but we will need to wait a few weeks to take out a blanket and a picnic and set to head to the nearest park. Until then worth trying the best spring foods. At the market I spotted quinoa and put them in a dish which is why this meal satisfying and nutritionally rich. So I give you a recipe for a delicious and crunchy salad of quinoa and vegetables that we tried. This salad is crispy and light and can be prepared as a main dish, but also as a side dish. We suggest that salad spice umeboshi vinegar, which is an excellent choice because it soothes the stomach. The Quest to a flat belly starts with food!

  • 1/3 cup toasted sesame
  • 1/3 cup roasted sunflower
  • 1/3 cup roasted pumpkin seeds
  • 1/2 cup cooked arame seaweed
  • 3 cups cooked quinoa, and chilled
  • 1 cup cooked corn
  • 1 bunch radishes, sliced into rings or rods
  • 1 carrot

Preparation:
Stir all ingredients and pour the mixture of olive oil, rice vinegar, if desired, add the green onions, parsley, dill.

Bon appetit!

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